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Supermarket Prices of Food Items in Trinidad & Tobago (October 2019)

As part of its mandate to ensure fair pricing in the marketplace, the Consumer Affairs Division of the Ministry of Trade and Industry has been monitoring the prices of items at supermarkets in Trinidad and in Tobago. In October 2019, the Consumer Affairs Division (CAD), Trinidad conducted a retail price survey of one hundred and eighteen (118) selected food items across thirty – nine (39) supermarkets in twenty (20) areas in Trinidad. A similar exercise was conducted by the Consumer Affairs Unit (CAU) of the Tobago House of Assembly (THA) at eight (8) supermarkets in Tobago. The selected products, which impact consumers across all income groups, were derived from a basket of goods survey conducted by the Consumer Affairs Division of the Ministry of Trade and Industry in 2014. The Division continues to use this basket of selected goods to monitor prices on a monthly basis.

LIST OF DIVALI ITEMS

As the Divali season is in full swing, the Consumer Affairs Division (CAD) is committed to helping all consumers make informed and wise decisions while doing their Divali shopping. To this end, the CAD has prepared below a pricing list of select items that are frequently purchased during the Divali season. In October 2019 the CAD conducted a price survey in thirty nine (39) supermarkets in twenty (20) areas in Trinidad. The Division urges consumers to be vigilant, remember your rights and responsibilities during this season and remember that you have the power on your side.

Click below to view Supermarket Prices of items.

Diego Martin St. James
ITEMS BRAND SIZE Tru Valu Massy Stores Tru Valu Long Circular John's
CHICKEN BREAST (Frozen) Fine Choice pack $17.99 $17.99 $22.00
CHICKEN DRUMSTICK (Frozen) Fine Choice pack $18.50 $22.00
CHICKEN THIGHS (Frozen) Fine Choice pack $13.00 $13.00 $13.00
CHICKEN WINGS (Frozen) Fine Choice pack $19.00 $21.00
ECONOMY PACK (Frozen) Fine Choice pack $38.00
PORK STEW 454g $16.32
BEEF STEW 454g $28.55 $27.95
PIG TAIL 454g $17.69 $16.95
CHICKEN FRANKS Erin Farm 12pk $14.95 $15.00 $13.95
SALTED FISH (w/Bone) 454g $25.95
SALTED FISH (Boneless) 454g $39.46 $27.99
SMOKED HERRING (w/Bone) 454g $21.75 $18.50
FRESH BUTTER Kerrygold 454g $54.95 $53.95 $52.95 $54.95
CHEDDAR CHEESE 454g $22.50 $22.70 $22.50 $24.95
COOKING MARGARINE Golden Ray 227g $11.00 $11.20 $11.00 $10.95
COOKING MARGARINE French Maid 227g $9.00 $7.35 $7.95 $7.75
TABLE MARGARINE Blue Band 227g $8.50 $8.60 $8.50 $8.75
TABLE MARGARINE Flora 445g $21.00 $21.30 $21.00 $21.50
EGGS Large 1 Doz $20.50 $21.10 $20.50 $21.00
LIQUID MILK (Full Cream) Nestle 1L $10.25 $12.55 $10.25 $12.75
LIQUID MILK (Skimmed) Svelty (Slim) 1L $12.50 $12.50 $12.50 $12.50
POWDERED MILK Dairy Dairy 800g $49.25 $52.95 $54.25 $54.95
POWDERED MILK Dairy Dairy 225g $16.50 $16.50
POWDERED MILK (Skimmed) Dairy Dairy 800g $59.50 $57.95 $54.50 $57.95
POWDERED MILK (Skimmed) Dairy Dairy 400g $31.25 $30.95 $31.75 $30.95
EVAPORATED MILK (Tin) Carnation 410g $10.25 $10.00 $10.25 $10.75
EVAPORATED MILK (Pack) Green Butterfly 250ml $5.50 $5.50 $5.50 $5.75
CONDENSED MILK Nestle 395g $9.95 $11.00 $9.95 $12.65
CONDENSED MILK Eve 395g $7.00 $6.99 $7.00 $6.75
MACARONI Swiss 400g $4.95 $4.25 $5.80 $4.75
SPAGHETTI Swiss 400g $6.50 $6.50 $6.50 $6.25
BAKING POWDER Lion 454g $10.50 $10.30 $10.50 $9.40
FLOUR (All Purpose) Ibis 2kg $12.95 $13.00 $12.95 $12.50
FLOUR (All Purpose) Ibis 10kg $57.45 $54.95 $62.00
PRE PACKAGED RICE (Parboiled) Happi 1800g $20.75 $20.75
PRE PACKAGED RICE (Parboiled) Lotus 2kg $18.39 $20.90 $18.39 $18.25
PRE PACKAGED RICE (Parboiled) Lotus 1kg $9.49 $10.70 $9.49
OATS Cook’s Mate 226g $3.65
YEAST Fermipan 4x11g $6.25 $7.95 $7.25 $6.95
CORN MEAL Regal 454g $6.51 $6.51
BISCUITS (Unsweetened) Crix - Original 9 oz $13.00 $13.00 $13.00 $12.50
SPLIT PEAS (Loose) 454g $3.85
RED BEANS (Loose) 454g $8.75
D/PIGEON PEAS (Loose) 454g $8.95
CHANNA (Loose) Large 454g $6.50
BLACK EYE PEAS (Loose) 454g
LENTIL (Loose) 454g $5.95
SPLIT PEAS (Pre Packaged) Nature's Pride 400g $5.00 $4.99 $6.00 $5.75
RED BEANS (Pre Packaged) Nature's Pride 400g $8.99 $12.09
PIGEON PEAS (Pre Packaged) Nature's Pride 400g $9.45
CHANNA (Pre Packaged) Nature's Pride 400g $8.99
BLACK EYE PEAS (Pre Packaged) Nature's Pride 400g $7.99
LENTILS (Pre Packaged) Nature's Pride 400g $8.00 $6.99 $9.50 $7.75
CURRY POWDER Chief 85g $7.50 $7.49 $7.50 $6.99
WHITE VINEGAR Mabel 1L $6.49 $6.49 $6.50
POTATO 454g $3.41 $3.86 $3.41 $3.50
ONION 454g $3.64 $5.45 $2.73 $5.00
GARLIC 454g $11.25 $10.00
GARLIC 250g $6.25 $4.75 $6.00
SUGAR (Loose) Brown 454g $2.50
SUGAR – BROWN (Pre Packaged) Demerara 1800g $16.95 $18.95 $16.95
SUGAR (Granulated) Sweet Cane 1800g $15.95 $16.45 $15.95 $17.50
TABLE SALT (Pre Packaged) Chief 500g $3.75 $3.59 $3.75
TABLE SALT (Pre Packaged) Free Flow 800g $4.00
INFANT FORMULA SMA (0 to 6 mths) 900g $187.75 $171.50 $187.75
INFANT FORMULA Lactogen 1 (0 to 6 mths) 900g $110.00 $110.00 $110.00 $109.95
INFANT FORMULA Klim 1+ 800g $62.00 $62.00 $62.00 $59.95
INFANT CEREAL Nestle – Rice 270g $21.00 $21.00 $21.95 $21.95
INFANT CEREAL Nestle – Wheat & Honey 270g $23.00 $23.00 $23.00 $23.95
TOILET PAPER Soft N’Pretty 6pk $16.25 $14.95 $16.25
TOILET SOAP Refresh 3pk $13.50 $14.95 $14.25
TOOTHPASTE Colgate 170g $17.35 $18.25 $14.55 $16.75
DISHWASHING LIQUID Squeezy 725ml $16.50 $15.95 $16.50 $15.50
SOAP POWDER Breeze Multi Active 900g $30.00 $26.50 $30.00 $29.95
SOAP POWDER Radiante 875g $14.75 $12.95 $14.75 $14.75
SOAP POWDER Breeze Multi Active 375g $13.95 $13.95
SOAP POWDER Radiante 400g $6.95 $8.65
SARDINES (IN OIL) Brunswick 106g $10.00 $9.10 $8.50 $7.75
TUNA (FLAKES IN WATER) Brunswick 142g $7.50 $7.00 $7.50 $6.95
TUNA (FLAKES IN OIL) Brunswick 142g $7.50 $7.00 $7.50 $6.95
CHICKEN VIENNA SAUSAGES Santa Rosa 141g $4.95 $5.00 $4.75
CORNED BEEF Target 340g $16.00 $16.90 $14.00 $14.75
MILO (Pack) 400g $40.25 $36.99 $40.25
INSTANT CHOCOLATE Nesquik 500g $24.95 $24.25 $24.95 $24.50
OVALTINE (Pack) 300g $32.75 $29.50 $32.75 $31.50
TEA BAGS Lipton 50 pk $28.50 $25.45 $28.50 $28.50
TEA BAGS (GREEN) Lipton 20 pk $25.00 $25.50 $25.00 $24.95
TEA BAGS (GREEN) Dilmah 20pk $30.70 $27.95
COFFEE (INSTANT) Nestle 100g $34.50 $31.99 $34.50 $31.95
COFFEE (INSTANT) Colcafe 85g $20.00 $19.95 $22.50
MAUBY Matouk’s 750ml $13.50 $13.49 $13.50 $12.75
ORANGE DRINK Orchard 250ml $3.75 $3.95 $3.99
ORANGE DRINK Orchard 1L $10.75 $11.00 $10.75
GRAPEFRUIT DRINK Orchard 1L $12.75 $12.00 $12.75 $12.75
ORANGE JUICE Trinidad Citrus 19 oz $12.00 $12.00 $12.00 $11.95
ORANGE PINEAPPLE JUICE Dole 18 oz $11.00 $10.95 $11.00 $10.75
GRAPEFRUIT JUICE Trinidad Citrus 19 oz $12.00 $12.00 $12.00 $11.95
PEANUT BUTTER Matouk’s 500g $20.50 $20.70 $20.50 $19.95
VEGETABLE OIL Richport 900ml
SOYA OIL Eve 900ml
SOYA OIL Happi 3.8L
COCONUT OIL Nariel 900ml $34.50 $33.90 $34.50 $36.95
OLIVE OIL (Extra Virgin) James Plagniol 1L $111.75 $97.45
CORN FLAKES (Local) Sunshine 200g $12.99 $12.99 $12.99 $12.50
CORN FLAKES (Local) Sunshine 18 oz $25.99 $25.99 $25.99 $24.99
FROSTED FLAKES Sunshine 284g $16.99 $16.99 $16.99 $16.35
FROSTED FLAKES Sunshine 20 oz $29.99 $29.99 $29.99
SOYA CHUNKS Cook's Mate 454g $18.75
SOYA CHUNKS Chatak 230g
RED BEANS MP 1 Tin $6.75 $7.50 $6.75 $6.95
BAKED BEANS MP 1 Tin $6.75 $6.80 $6.75 $5.95
GREEN PIGEON PEAS MP 1 Tin $10.75 $10.75 $10.75 $9.25
PROCESSED PIGEON PEAS MP 1 Tin $8.25 $8.15 $8.25 $7.75
PEAS AND CARROTS MP 1 Tin $8.25 $8.25 $8.00 $7.85
TOMATO KETCHUP (Bottled) Matouk’s 750ml $11.25 $10.95 $11.25 $10.95
TOMATO KETCHUP (Spouch) Swiss 750ml $9.50 $9.50 $9.25
MUSTARD Swiss 8oz $9.00 $9.00 $9.00 $8.75
MAYONNAISE (Bottled) Matouk’s 375ml $13.00 $13.00
Port of Spain Barataria San Juan
ITEMS BRAND SIZE Back to Basics Payless Food Giant Jumbo Foods Ramish & Leela Tru Valu
CHICKEN BREAST (Frozen) Fine Choice pack
CHICKEN DRUMSTICK (Frozen) Fine Choice pack
CHICKEN THIGHS (Frozen) Fine Choice pack $14.06
CHICKEN WINGS (Frozen) Fine Choice pack $20.00
ECONOMY PACK (Frozen) Fine Choice pack $15.45
PORK STEW 454g $19.99 $19.54 $21.79 $23.00 $28.00
BEEF STEW 454g $30.00 $23.18 $24.07 $27.65 $33.54
PIG TAIL 454g $18.25 $18.63 $15.43 $19.28 $18.00 $20.86
CHICKEN FRANKS Erin Farm 12pk $15.25 $14.50 $14.95 $15.65 $15.00 $15.00
SALTED FISH (w/Bone) 454g $24.09 $25.00 $29.54
SALTED FISH (Boneless) 454g $42.09 $24.55 $27.99
SMOKED HERRING (w/Bone) 454g $20.45 $18.16 $24.16 $23.61
FRESH BUTTER Kerrygold 454g $57.95 $54.95
CHEDDAR CHEESE 454g $25.00 $23.18 $23.16 $23.18 $24.55 $22.50
COOKING MARGARINE Golden Ray 227g $11.75 $11.50 $9.95 $10.75 $12.50 $11.00
COOKING MARGARINE French Maid 227g $7.50 $7.00 $7.50 $6.75 $9.00
TABLE MARGARINE Blue Band 227g $8.95 $8.95 $8.25 $8.50
TABLE MARGARINE Flora 445g $22.00 $22.50 $22.95 $21.25 $21.00
EGGS Large 1 Doz $20.00 $24.00 $21.95 $20.00 $25.50 $20.50
LIQUID MILK (Full Cream) Nestle 1L $13.50 $13.00 $12.95 $12.50 $12.50 $10.25
LIQUID MILK (Skimmed) Svelty (Slim) 1L $12.50 $11.95 $11.95 $12.50
POWDERED MILK Dairy Dairy 800g $52.95 $52.95 $52.95 $52.95 $54.25
POWDERED MILK Dairy Dairy 225g $16.50 $16.50 $16.95 $16.50
POWDERED MILK (Skimmed) Dairy Dairy 800g $57.95 $57.95 $57.95 $57.95 $59.50
POWDERED MILK (Skimmed) Dairy Dairy 400g $30.95 $30.95 $30.95 $30.95
EVAPORATED MILK (Tin) Carnation 410g $9.99 $9.95 $9.95 $13.75 $10.25
EVAPORATED MILK (Pack) Green Butterfly 250ml $6.00 $6.50 $6.25 $5.95 $6.50 $6.50
CONDENSED MILK Nestle 395g $10.95 $12.00 $12.25 $11.80 $12.50 $12.50
CONDENSED MILK Eve 395g $7.00 $6.50 $6.45
MACARONI Swiss 400g $5.99 $4.95 $4.95 $4.95 $5.00 $4.95
SPAGHETTI Swiss 400g $6.50 $6.50 $5.50 $6.35 $5.50 $6.50
BAKING POWDER Lion 454g $10.50 $10.00 $10.95 $10.50 $10.00 $9.99
FLOUR (All Purpose) Ibis 2kg $13.50 $13.00 $12.95 $12.35 $12.75 $12.95
FLOUR (All Purpose) Ibis 10kg $62.00 $59.95 $62.99 $58.95 $60.95 $62.99
PRE PACKAGED RICE (Parboiled) Happi 1800g $20.75
PRE PACKAGED RICE (Parboiled) Lotus 2kg $18.49 $18.50
PRE PACKAGED RICE (Parboiled) Lotus 1kg $9.49 $9.50 $9.49 $8.95 $9.49
OATS Cook’s Mate 226g $4.00 $3.95 $4.95 $3.65 $3.55
YEAST Fermipan 4x11g $7.00 $7.25 $7.25 $7.50 $8.00
CORN MEAL Regal 454g $6.20 $6.25 $6.50
BISCUITS (Unsweetened) Crix - Original 9 oz $13.00 $13.00 $13.00 $12.95 $13.00 $13.00
SPLIT PEAS (Loose) 454g $4.00 $3.50
RED BEANS (Loose) 454g $8.50 $6.95
D/PIGEON PEAS (Loose) 454g $8.50 $7.25
CHANNA (Loose) Large 454g $6.95
BLACK EYE PEAS (Loose) 454g $6.50 $5.95
LENTIL (Loose) 454g $7.00
SPLIT PEAS (Pre Packaged) Nature's Pride 400g $4.99 $4.95 $4.20
RED BEANS (Pre Packaged) Nature's Pride 400g $9.99 $10.70
PIGEON PEAS (Pre Packaged) Nature's Pride 400g $10.00 $8.95 $8.95
CHANNA (Pre Packaged) Nature's Pride 400g
BLACK EYE PEAS (Pre Packaged) Nature's Pride 400g $7.99 $8.00 $8.45
LENTILS (Pre Packaged) Nature's Pride 400g $7.99 $7.95 $6.90
CURRY POWDER Chief 85g $6.99 $7.50 $7.50 $6.95 $7.00
WHITE VINEGAR Mabel 1L $6.99 $6.95 $6.95
POTATO 454g $2.50 $3.41 $3.10 $3.00 $3.40
ONION 454g $3.75 $6.59 $8.02 $3.50 $6.00
GARLIC 454g $8.95 $5.00 $11.50
GARLIC 250g $6.00 $5.95 $7.50
SUGAR (Loose) Brown 454g $4.38
SUGAR – BROWN (Pre Packaged) Demerara 1800g $20.00 $20.75 $18.95
SUGAR (Granulated) Sweet Cane 1800g $19.95 $19.00 $19.95 $17.95 $15.95
TABLE SALT (Pre Packaged) Chief 500g $3.65 $3.50 $3.50 $3.75
TABLE SALT (Pre Packaged) Free Flow 800g $3.50 $4.00
INFANT FORMULA SMA (0 to 6 mths) 900g $186.00 $186.50 $190.50
INFANT FORMULA Lactogen 1 (0 to 6 mths) 900g $110.00 $115.00 $109.95
INFANT FORMULA Klim 1+ 800g $62.00 $65.00 $58.95 $62.00 $62.00 $62.00
INFANT CEREAL Nestle – Rice 270g $22.95 $21.95 $21.00 $24.00 $21.95
INFANT CEREAL Nestle – Wheat & Honey 270g $25.00 $22.95 $23.00 $24.00 $23.00
TOILET PAPER Soft N’Pretty 6pk $15.95 $14.95
TOILET SOAP Refresh 3pk $15.50 $15.00 $16.95 $16.50 $19.50
TOOTHPASTE Colgate 170g $18.00 $17.95 $16.85 $14.95 $14.85
DISHWASHING LIQUID Squeezy 725ml $15.00 $13.95 $14.40 $16.50
SOAP POWDER Breeze Multi Active 900g $31.49 $31.00 $29.95 $29.95
SOAP POWDER Radiante 875g $17.95 $15.00 $14.95 $12.95
SOAP POWDER Breeze Multi Active 375g $14.99 $14.50 $14.95 $13.95 $14.65
SOAP POWDER Radiante 400g $9.50 $9.00 $8.95 $8.40
SARDINES (IN OIL) Brunswick 106g $9.00 $7.90 $7.95 $8.50
TUNA (FLAKES IN WATER) Brunswick 142g $7.50 $7.50 $7.25 $7.50
TUNA (FLAKES IN OIL) Brunswick 142g $8.00 $7.50 $7.85 $7.50 $7.50
CHICKEN VIENNA SAUSAGES Santa Rosa 141g $5.50 $4.80 $4.95 $5.00
CORNED BEEF Target 340g $15.95 $16.95 $16.65 $16.00
MILO (Pack) 400g $38.50 $39.00 $39.95 $37.50 $39.75 $40.25
INSTANT CHOCOLATE Nesquik 500g $23.95 $23.95 $24.95 $22.50 $24.95
OVALTINE (Pack) 300g $34.95 $33.00 $33.95 $34.85 $32.75
TEA BAGS Lipton 50 pk $29.95 $30.00 $27.95 $27.95 $31.95 $28.50
TEA BAGS (GREEN) Lipton 20 pk $26.00 $24.95 $23.40 $15.25
TEA BAGS (GREEN) Dilmah 20pk $28.95 $27.15 $8.25
COFFEE (INSTANT) Nestle 100g $34.50 $35.00 $33.99 $32.85 $35.50 $34.50
COFFEE (INSTANT) Colcafe 85g $22.99
MAUBY Matouk’s 750ml $12.99 $13.20 $13.95 $13.00
ORANGE DRINK Orchard 250ml $4.00 $4.00 $4.00 $3.95 $4.50 $4.75
ORANGE DRINK Orchard 1L $10.50 $12.50 $11.25 $11.95 $10.75
GRAPEFRUIT DRINK Orchard 1L $16.00 $12.95 $12.10 $13.50 $12.75
ORANGE JUICE Trinidad Citrus 19 oz $12.00 $12.00 $9.95 $11.25 $13.00 $12.00
ORANGE PINEAPPLE JUICE Dole 18 oz $10.00 $10.95 $11.00
GRAPEFRUIT JUICE Trinidad Citrus 19 oz $12.00 $12.00 $9.95 $11.25 $12.95 $13.00
PEANUT BUTTER Matouk’s 500g $19.00 $18.95 $20.40 $20.95 $20.50
VEGETABLE OIL Richport 900ml
SOYA OIL Eve 900ml $17.50 $15.95
SOYA OIL Happi 3.8L $62.95 $53.00
COCONUT OIL Nariel 900ml $38.00 $38.00 $37.95 $36.40 $37.95
OLIVE OIL (Extra Virgin) James Plagniol 1L $13.00 $13.00 $102.95 $111.75
CORN FLAKES (Local) Sunshine 200g $13.00 $13.00 $13.50 $13.00 $13.00 $12.99
CORN FLAKES (Local) Sunshine 18 oz $26.00 $26.00 $26.95 $26.00 $26.00 $25.90
FROSTED FLAKES Sunshine 284g $17.00 $17.00 $16.95 $17.00 $17.00 $16.99
FROSTED FLAKES Sunshine 20 oz $30.00 $30.00 $30.95 $30.00 $32.00 $31.95
SOYA CHUNKS Cook's Mate 454g $18.99 $19.00 $19.95 $22.75 $19.75
SOYA CHUNKS Chatak 230g $11.95
RED BEANS MP 1 Tin $7.50 $7.50 $7.45 $6.75
BAKED BEANS MP 1 Tin $6.99 $6.90 $6.75
GREEN PIGEON PEAS MP 1 Tin $10.95 $10.95 $10.95 $10.75
PROCESSED PIGEON PEAS MP 1 Tin $6.00 $6.45 $8.50 $6.00
PEAS AND CARROTS MP 1 Tin $7.99 $8.25 $8.40 $8.00 $8.25
TOMATO KETCHUP (Bottled) Matouk’s 750ml $11.50 $11.50 $11.95 $10.80 $11.25
TOMATO KETCHUP (Spouch) Swiss 750ml $9.50 $7.95 $9.50 $9.00 $7.00 $7.00
MUSTARD Swiss 8oz $8.95 $8.50
MAYONNAISE (Bottled) Matouk’s 375ml $13.00 $13.50 $12.95 $12.95 $13.50 $13.00
Curepe Tunapuna Arima Sangre Grande Toco
ITEMS BRAND SIZE Massy Stores St. Augustine Tru Valu Valpark Cost Cutters DiskoMart Xtra Foods Massy Stores Maharaj Budget Price Coss Cutters Cumana Co Operative
CHICKEN BREAST (Frozen) Fine Choice pack $17.99 $20.99 $20.00 $19.00 $20.00
CHICKEN DRUMSTICK (Frozen) Fine Choice pack $18.50 $20.00 $20.00 $23.25 $20.00
CHICKEN THIGHS (Frozen) Fine Choice pack $13.00 $10.00 $10.99 $15.00 $13.25 $15.00
CHICKEN WINGS (Frozen) Fine Choice pack $20.00 $24.50 $20.00
ECONOMY PACK (Frozen) Fine Choice pack $34.95 $38.00 $37.25 $32.00
PORK STEW 454g $17.91 $25.45 $11.95 $16.32 $26.00 $16.32 $14.77 $20.00
BEEF STEW 454g $30.84 $33.61 $22.73 $31.99 $30.84 $22.73 $18.64 $24.00
PIG TAIL 454g $17.69 $20.89 $16.14 $17.69 $18.99 $17.69 $14.77 $18.00
CHICKEN FRANKS Erin Farm 12pk $15.50 $15.00 $16.65 $16.95 $15.50 $15.00 $14.50
SALTED FISH (w/Bone) 454g $27.25 $24.00 $27.19 $27.27 $24.54 $22.00
SALTED FISH (Boneless) 454g $39.46 $25.00
SMOKED HERRING (w/Bone) 454g $21.75 $19.20 $18.46 $21.75 $20.03 $21.75 $21.82 $18.64 $18.00
FRESH BUTTER Kerrygold 454g $57.10 $52.95 $54.95 $54.95 $59.99 $57.10 $54.95
CHEDDAR CHEESE 454g $22.70 $22.50 $22.72 $22.66 $22.03 $22.66 $23.64 $25.45 $29.19
COOKING MARGARINE Golden Ray 227g $11.20 $11.00 $10.95 $11.20 $12.49 $11.20 $11.00 $11.25 $11.50
COOKING MARGARINE French Maid 227g $7.35 $9.00 $7.95 $7.35 $7.99 $7.00 $9.00
TABLE MARGARINE Blue Band 227g $8.60 $8.50 $8.60 $8.99 $8.60 $8.50 $8.60 $9.50
TABLE MARGARINE Flora 445g $21.30 $21.00 $21.50 $21.30 $23.99 $21.30 $21.00 $21.25 $18.95
EGGS Large 1 Doz $20.50 $19.55 $18.00 $19.95 $18.99 $20.50 $22.00 $21.00 $25.00
LIQUID MILK (Full Cream) Nestle 1L $12.00 $13.50 $12.00 $12.99 $12.55 $11.00 $12.25 $12.60
LIQUID MILK (Skimmed) Svelty (Slim) 1L $12.50 $12.50 $12.50 $12.50 $13.49 $12.50 $13.75 $12.50 $13.15
POWDERED MILK Dairy Dairy 800g $47.95 $49.25 $47.95 $47.95 $46.99 $52.95 $52.95 $52.95 $53.95
POWDERED MILK Dairy Dairy 225g $16.50 $16.50 $16.50 $16.50 $16.50 $16.50 $16.50
POWDERED MILK (Skimmed) Dairy Dairy 800g $57.95 $59.50 $57.95 $57.95 $57.99 $57.95 $57.95 $57.95 $58.00
POWDERED MILK (Skimmed) Dairy Dairy 400g $30.95 $31.75 $30.95 $30.95 $30.95 $30.95 $30.95 $30.95
EVAPORATED MILK (Tin) Carnation 410g $10.00 $10.25 $9.95 $10.00 $10.99 $10.00 $10.00 $9.50 $10.50
EVAPORATED MILK (Pack) Green Butterfly 250ml $5.50 $5.50 $5.50 $5.50 $5.99 $5.50 $5.50 $6.25 $6.30
CONDENSED MILK Nestle 395g $11.00 $12.50 $10.95 $11.00 $11.99 $11.00 $11.00 $12.00 $12.60
CONDENSED MILK Eve 395g $6.99 $6.95 $6.99 $6.99 $6.95 $7.00
MACARONI Swiss 400g $4.95 $5.80 $4.75 $4.95 $4.99 $4.25 $5.00 $5.00
SPAGHETTI Swiss 400g $6.50 $6.50 $6.25 $5.99 $6.99 $6.50 $5.50 $6.50
BAKING POWDER Lion 454g $10.30 $9.99 $10.25 $10.30 $10.99 $10.30 $11.00 $10.25 $10.95
FLOUR (All Purpose) Ibis 2kg $13.00 $12.95 $12.75 $13.00 $12.99 $13.00 $14.50 $13.00 $13.95
FLOUR (All Purpose) Ibis 10kg $63.00 $54.95 $63.75 $56.95 $63.00 $65.00 $60.00 $65.00
PRE PACKAGED RICE (Parboiled) Happi 1800g $18.95 $20.75 $19.95 $18.00 $18.99 $20.00 $22.00
PRE PACKAGED RICE (Parboiled) Lotus 2kg $17.00 $20.90 $19.99 $20.00 $20.00
PRE PACKAGED RICE (Parboiled) Lotus 1kg $9.49 $10.70 $10.00
OATS Cook’s Mate 226g $3.99 $3.95 $3.95 $4.50 $4.00
YEAST Fermipan 4x11g $7.95 $6.25 $6.50 $7.95 $7.49 $7.95 $7.00 $6.95 $8.25
CORN MEAL Regal 454g $6.74 $6.51 $6.00 $6.74 $6.49 $6.74 $8.00 $7.00 $8.00
BISCUITS (Unsweetened) Crix - Original 9 oz $13.00 $13.00 $13.00 $13.00 $12.99 $13.00 $13.00 $13.00 $13.00
SPLIT PEAS (Loose) 454g $3.40 $4.50 $3.07 $4.50
RED BEANS (Loose) 454g $7.27 $8.00 $7.27 $10.00
D/PIGEON PEAS (Loose) 454g $8.64 $7.00 $7.67 $10.00
CHANNA (Loose) Large 454g $8.00 $7.73 $10.00
BLACK EYE PEAS (Loose) 454g $6.02 $7.00 $6.82 $8.00
LENTIL (Loose) 454g $7.27 $7.00 $5.11 $6.00
SPLIT PEAS (Pre Packaged) Nature's Pride 400g $4.99 $5.00 $4.00 $4.99 $4.99
RED BEANS (Pre Packaged) Nature's Pride 400g $8.99 $13.25 $9.50 $8.99 $8.99
PIGEON PEAS (Pre Packaged) Nature's Pride 400g $9.45 $8.75 $9.45 $9.45
CHANNA (Pre Packaged) Nature's Pride 400g $8.25 $8.99 $8.99
BLACK EYE PEAS (Pre Packaged) Nature's Pride 400g $7.99 $7.50 $7.99 $7.99
LENTILS (Pre Packaged) Nature's Pride 400g $8.00 $6.75 $6.99 $6.99
CURRY POWDER Chief 85g $7.99 $7.50 $7.50 $7.99 $6.95 $7.99 $7.00 $7.50 $7.00
WHITE VINEGAR Mabel 1L $6.75 $6.99 $8.00 $6.80 $7.95
POTATO 454g $3.86 $2.95 $3.00 $3.86 $2.99 $3.86 $4.54 $3.16 $4.00
ONION 454g $5.45 $2.73 $5.45 $5.45 $2.99 $5.45 $4.54 $3.16 $5.00
GARLIC 454g $10.75 $11.25 $9.99 $10.00 $9.77 $16.00
GARLIC 250g $6.25 $4.45 $6.25 $4.99 $6.25 $5.00 $8.00
SUGAR (Loose) Brown 454g $3.90 $3.50 $3.90 $3.25 $3.90 $4.00 $3.25 $3.20
SUGAR – BROWN (Pre Packaged) Demerara 1800g $18.95 $16.95 $21.75 $18.95 $18.95
SUGAR (Granulated) Sweet Cane 1800g $18.45 $15.95 $18.95 $18.45 $15.99 $18.45 $21.50 $17.95
TABLE SALT (Pre Packaged) Chief 500g $3.59 $3.75 $3.50 $3.59 $3.75 $3.59 $3.50 $3.40
TABLE SALT (Pre Packaged) Free Flow 800g $4.00 $3.99
INFANT FORMULA SMA (0 to 6 mths) 900g $171.50 $183.00 $178.00 $176.36 $187.00 $182.00 $187.00
INFANT FORMULA Lactogen 1 (0 to 6 mths) 900g $110.00 $109.95 $110.00 $109.00 $110.00 $113.00 $113.00 $114.00
INFANT FORMULA Klim 1+ 800g $62.00 $62.00 $61.95 $62.00 $61.99 $62.00 $59.00 $60.00 $63.25
INFANT CEREAL Nestle – Rice 270g $21.00 $21.95 $21.00 $21.00 $22.99 $21.00 $23.00 $22.50
INFANT CEREAL Nestle – Wheat & Honey 270g $23.00 $23.00 $22.95 $23.00 $24.99 $23.00 $23.00 $22.50 $23.45
TOILET PAPER Soft N’Pretty 6pk $14.95 $16.25 $15.25 $12.99 $14.95 $15.50 $15.25 $15.95
TOILET SOAP Refresh 3pk $13.50 $14.95 $13.50 $14.99 $17.50 $16.50 $13.00
TOOTHPASTE Colgate 170g $18.25 $17.50 $17.95 $18.25 $17.99 $18.25 $17.00 $17.30 $16.50
DISHWASHING LIQUID Squeezy 725ml $15.95 $16.50 $14.95 $15.95 $16.99 $15.95 $16.00 $15.00
SOAP POWDER Breeze Multi Active 900g $29.95 $30.00 $29.95 $29.95 $29.95 $26.50 $30.00 $29.95 $30.00
SOAP POWDER Radiante 875g $14.50 $14.75 $16.95 $12.95 $16.99 $12.95 $14.65 $15.25
SOAP POWDER Breeze Multi Active 375g $13.95 $13.95 $13.95 $13.95 $13.95 $14.00 $14.00 $15.00
SOAP POWDER Radiante 400g $6.95 $6.95 $8.99 $6.95 $8.60 $9.00
SARDINES (IN OIL) Brunswick 106g $9.10 $8.25 $8.00 $9.10 $8.49 $9.10 $7.00 $8.50
TUNA (FLAKES IN WATER) Brunswick 142g $7.00 $7.50 $6.95 $7.00 $8.99 $7.00 $7.50 $8.00
TUNA (FLAKES IN OIL) Brunswick 142g $7.00 $7.50 $6.95 $7.00 $8.99 $7.00 $7.50 $8.00
CHICKEN VIENNA SAUSAGES Santa Rosa 141g $4.95 $5.00 $4.95 $4.95 $5.00 $5.00 $4.75 $6.00
CORNED BEEF Target 340g $16.90 $16.00 $14.75 $15.99 $16.90 $15.00 $15.00
MILO (Pack) 400g $39.00 $40.25 $39.95 $39.00 $39.99 $36.99 $33.00 $38.95 $38.00
INSTANT CHOCOLATE Nesquik 500g $25.50 $24.95 $23.95 $25.50 $25.99 $24.00 $24.00 $24.00 $23.50
OVALTINE (Pack) 300g $28.95 $28.50 $37.95 $28.95 $34.99 $29.50 $32.00 $29.00 $38.95
TEA BAGS Lipton 50 pk $25.45 $28.50 $27.95 $25.45 $27.99 $25.45 $28.50 $27.50 $29.50
TEA BAGS (GREEN) Lipton 20 pk $25.50 $25.00 $24.75 $25.90 $25.99 $25.50 $25.00 $25.00 $26.00
TEA BAGS (GREEN) Dilmah 20pk $30.70 $30.70 $29.95 $30.70 $29.95 $29.25
COFFEE (INSTANT) Nestle 100g $33.75 $34.50 $31.50 $34.99 $31.99 $33.00 $31.50 $33.10
COFFEE (INSTANT) Colcafe 85g $19.95 $20.00 $26.95 $19.95 $27.00 $24.00
MAUBY Matouk’s 750ml $13.49 $13.50 $13.95 $13.49 $14.99 $13.49 $13.95 $13.25 $13.95
ORANGE DRINK Orchard 250ml $3.75 $3.95 $3.75 $3.99 $3.75 $3.75 $4.75 $4.00
ORANGE DRINK Orchard 1L $10.00 $10.75 $10.50 $10.00 $10.99 $10.00 $11.50 $10.50
GRAPEFRUIT DRINK Orchard 1L $12.00 $12.75 $11.95 $12.00 $12.99 $12.00 $13.00 $12.50
ORANGE JUICE Trinidad Citrus 19 oz $12.00 $12.00 $11.25 $12.00 $11.99 $12.00 $13.00 $12.00 $13.95
ORANGE PINEAPPLE JUICE Dole 18 oz $11.00 $10.95 $10.95 $11.95 $10.95 $11.00 $11.00
GRAPEFRUIT JUICE Trinidad Citrus 19 oz $12.00 $12.00 $11.25 $12.00 $11.99 $12.00 $13.00 $12.00 $13.95
PEANUT BUTTER Matouk’s 500g $20.70 $20.00 $17.95 $20.70 $21.99 $20.70 $22.00 $18.00
VEGETABLE OIL Richport 900ml $13.95 $15.00
SOYA OIL Eve 900ml $17.25 $17.25 $16.95
SOYA OIL Happi 3.8L $49.95 $49.99 $53.00 $51.00
COCONUT OIL Nariel 900ml $38.90 $34.50 $36.50 $38.90 $34.99 $38.90 $39.00 $37.95
OLIVE OIL (Extra Virgin) James Plagniol 1L $95.75 $113.20 $115.00 $113.20 $110.00 $100.00
CORN FLAKES (Local) Sunshine 200g $12.99 $13.00 $12.99 $12.95 $12.99 $13.00 $13.00 $13.00
CORN FLAKES (Local) Sunshine 18 oz $25.99 $25.99 $26.00 $25.99 $25.95 $25.99 $26.00 $26.00
FROSTED FLAKES Sunshine 284g $16.99 $16.99 $16.99 $16.95 $16.99 $17.00 $17.00 $17.00
FROSTED FLAKES Sunshine 20 oz $29.99 $29.99 $29.95 $29.99 $29.95 $29.99 $27.50 $30.00 $30.00
SOYA CHUNKS Cook's Mate 454g $20.25 $19.50 $18.25 $20.24 $19.00
SOYA CHUNKS Chatak 230g $12.95 $12.50
RED BEANS MP 1 Tin $7.50 $6.75 $6.25 $7.50 $7.99 $7.50 $5.00 $7.25 $6.50
BAKED BEANS MP 1 Tin $6.80 $6.75 $6.25 $6.80 $7.49 $6.80 $7.00 $6.50
GREEN PIGEON PEAS MP 1 Tin $10.80 $10.75 $9.25 $10.80 $11.49 $11.00 $10.30 $10.75
PROCESSED PIGEON PEAS MP 1 Tin $7.10 $8.25 $7.75 $7.10 $7.10 $8.00 $6.00 $6.00
PEAS AND CARROTS MP 1 Tin $8.25 $8.25 $7.50 $8.25 $8.99 $8.25 $7.95
TOMATO KETCHUP (Bottled) Matouk’s 750ml $10.95 $11.25 $10.95 $10.95 $11.99 $10.95 $11.00 $10.50
TOMATO KETCHUP (Spouch) Swiss 750ml $8.00 $9.50 $10.95 $9.50 $9.99 $9.50 $9.50 $9.50
MUSTARD Swiss 8oz $9.00 $9.00 $8.95 $9.00 $9.00 $8.95
MAYONNAISE (Bottled) Matouk’s 375ml $13.00 $13.00 $11.95 $13.00 $14.99 $13.00 $13.00 $12.00
Cunupia Chaguanas Couva
ITEMS BRAND SIZE Low Cost Supermarket S.M.R. One Plus One Price Club Xtra Foods Cash & Carry Toolsie's
CHICKEN BREAST (Frozen) Fine Choice pack $23.95 $20.99 $22.00
CHICKEN DRUMSTICK (Frozen) Fine Choice pack $24.95 $21.95 $21.00
CHICKEN THIGHS (Frozen) Fine Choice pack $16.00 $17.00
CHICKEN WINGS (Frozen) Fine Choice pack $24.95 $20.95 $21.00
ECONOMY PACK (Frozen) Fine Choice pack $39.45 $35.00
PORK STEW 454g
BEEF STEW 454g $28.00 $24.97 $31.99
PIG TAIL 454g $15.99 $17.27
CHICKEN FRANKS Erin Farm 12pk $15.50 $16.95 $14.79 $14.50
SALTED FISH (w/Bone) 454g $21.35 $25.50 $27.45 $26.99 $21.82
SALTED FISH (Boneless) 454g $25.95 $29.95
SMOKED HERRING (w/Bone) 454g $18.16 $22.00 $21.95 $23.95 $17.99 $19.54
FRESH BUTTER Kerrygold 454g $54.95 $55.00 $54.95 $59.99 $54.99
CHEDDAR CHEESE 454g $22.71 $28.00 $23.00 $22.03 $24.99 $22.73
COOKING MARGARINE Golden Ray 227g $10.95 $13.00 $11.45 $12.49 $10.99 $11.50
COOKING MARGARINE French Maid 227g $7.45 $8.95 $7.99 $8.99 $8.95
TABLE MARGARINE Blue Band 227g $8.95 $9.00 $8.95 $8.99 $8.49 $9.00
TABLE MARGARINE Flora 445g $22.95 $23.00 $21.45 $23.99 $20.99 $21.95
EGGS Large 1 Doz $18.95 $20.00 $18.95 $18.99 $19.99 $21.00
LIQUID MILK (Full Cream) Nestle 1L $12.95 $14.00 $12.45 $12.99 $12.49 $12.50
LIQUID MILK (Skimmed) Svelty (Slim) 1L $11.95 $13.00 $12.95 $13.49 $12.49 $13.99
POWDERED MILK Dairy Dairy 800g $52.95 $46.95 $46.99 $52.95
POWDERED MILK Dairy Dairy 225g $16.45 $16.50 $16.45 $16.50 $16.50
POWDERED MILK (Skimmed) Dairy Dairy 800g $57.95 $57.95 $57.95 $57.95 $57.95
POWDERED MILK (Skimmed) Dairy Dairy 400g $30.95 $30.95 $30.95 $30.95 $30.99 $30.95
EVAPORATED MILK (Tin) Carnation 410g $9.95 $11.00 $9.95 $10.99 $9.99 $10.90
EVAPORATED MILK (Pack) Green Butterfly 250ml $6.00 $6.50 $5.95 $5.99 $5.99 $6.50
CONDENSED MILK Nestle 395g $9.95 $13.50 $10.50 $11.99 $11.99 $9.95
CONDENSED MILK Eve 395g $5.45 $6.50 $5.45 $6.99 $5.99 $6.95
MACARONI Swiss 400g $4.95 $6.50 $4.95 $4.99 $4.79 $4.95
SPAGHETTI Swiss 400g $6.95 $8.50 $6.45 $6.99 $7.66
BAKING POWDER Lion 454g $9.95 $10.50 $8.95 $10.99 $9.99 $9.75
FLOUR (All Purpose) Ibis 2kg $12.95 $14.00 $11.95 $12.95 $12.99 $13.50
FLOUR (All Purpose) Ibis 10kg $54.95 $56.95 $56.95 $64.97 $60.00
PRE PACKAGED RICE (Parboiled) Happi 1800g $21.95 $22.00 $18.95 $18.99 $21.99 $22.50
PRE PACKAGED RICE (Parboiled) Lotus 2kg $17.00
PRE PACKAGED RICE (Parboiled) Lotus 1kg $9.00 $9.45 $9.50
OATS Cook’s Mate 226g $3.00 $3.95 $3.95 $3.95
YEAST Fermipan 4x11g $7.00 $7.50 $6.45 $7.49 $7.50
CORN MEAL Regal 454g $6.50 $5.95 $6.49 $7.50
BISCUITS (Unsweetened) Crix - Original 9 oz $12.95 $13.00 $12.95 $12.99 $12.99 $13.00
SPLIT PEAS (Loose) 454g $5.00 $3.99 $4.25
RED BEANS (Loose) 454g $11.00 $7.99 $8.50
D/PIGEON PEAS (Loose) 454g $11.00 $8.99 $9.50
CHANNA (Loose) Large 454g $13.00 $9.99 $9.50
BLACK EYE PEAS (Loose) 454g $8.00 $5.99 $8.50
LENTIL (Loose) 454g $7.00 $6.99 $6.00
SPLIT PEAS (Pre Packaged) Nature's Pride 400g $4.25
RED BEANS (Pre Packaged) Nature's Pride 400g $10.45
PIGEON PEAS (Pre Packaged) Nature's Pride 400g $9.49
CHANNA (Pre Packaged) Nature's Pride 400g $8.95
BLACK EYE PEAS (Pre Packaged) Nature's Pride 400g $7.95 $7.95
LENTILS (Pre Packaged) Nature's Pride 400g $6.95 $7.95
CURRY POWDER Chief 85g $6.95 $8.00 $6.95 $6.95 $6.99 $7.75
WHITE VINEGAR Mabel 1L $6.45 $8.00 $6.45 $7.50 $6.49
POTATO 454g $2.95 $4.00 $3.75 $2.49 $2.97 $4.00
ONION 454g $2.50 $6.50 $2.50 $2.99 $2.99 $4.00
GARLIC 454g $10.95 $10.00 $12.25 $9.99 $8.99 $11.00
GARLIC 250g $5.95 $6.00 $4.99
SUGAR (Loose) Brown 454g $2.59 $5.00 $4.00
SUGAR – BROWN (Pre Packaged) Demerara 1800g $19.95 $18.95 $19.99 $19.95
SUGAR (Granulated) Sweet Cane 1800g $17.95 $15.50 $15.99 $17.99 $19.95
TABLE SALT (Pre Packaged) Chief 500g $3.50 $3.45 $3.75 $3.39
TABLE SALT (Pre Packaged) Free Flow 800g $5.00 $3.75
INFANT FORMULA SMA (0 to 6 mths) 900g $179.00 $194.45 $187.00
INFANT FORMULA Lactogen 1 (0 to 6 mths) 900g $102.95 $113.00 $109.95 $109.00 $109.99 $112.00
INFANT FORMULA Klim 1+ 800g $59.95 $63.00 $64.95 $61.99 $65.00
INFANT CEREAL Nestle – Rice 270g $21.95 $24.50 $22.95 $22.99 $21.99
INFANT CEREAL Nestle – Wheat & Honey 270g $23.95 $24.50 $24.95 $24.99 $23.99 $25.00
TOILET PAPER Soft N’Pretty 6pk $10.95 $16.50 $14.95 $12.99
TOILET SOAP Refresh 3pk $13.95 $18.00 $12.45 $14.99 $13.50
TOOTHPASTE Colgate 170g $15.95 $17.50 $17.45 $16.99 $16.75
DISHWASHING LIQUID Squeezy 725ml $14.95 $16.00 $13.95 $16.99 $15.99 $16.00
SOAP POWDER Breeze Multi Active 900g $29.95 $30.00 $30.45 $29.95 $29.99 $31.50
SOAP POWDER Radiante 875g $14.45 $15.00 $14.95 $16.99 $14.99 $15.50
SOAP POWDER Breeze Multi Active 375g $15.00 $13.95 $13.95 $13.99 $14.50
SOAP POWDER Radiante 400g $10.00 $8.95 $8.99 $8.99 $8.95
SARDINES (IN OIL) Brunswick 106g $6.95 $9.50 $6.95 $8.49 $7.99
TUNA (FLAKES IN WATER) Brunswick 142g $6.45 $9.00 $6.45 $8.99 $6.99 $7.50
TUNA (FLAKES IN OIL) Brunswick 142g $6.45 $9.00 $6.45 $8.99 $4.99 $4.95
CHICKEN VIENNA SAUSAGES Santa Rosa 141g $5.50 $4.95 $4.95 $4.99 $4.95
CORNED BEEF Target 340g $14.45 $18.50 $14.95 $15.99 $14.99 $16.50
MILO (Pack) 400g $36.45 $42.00 $37.99 $39.99 $36.99 $41.95
INSTANT CHOCOLATE Nesquik 500g $23.95 $26.00 $23.95 $25.99 $22.49 $24.50
OVALTINE (Pack) 300g $28.95 $38.00 $28.95 $34.99 $36.99 $32.50
TEA BAGS Lipton 50 pk $27.95 $28.00 $28.45 $27.99 $27.99 $29.50
TEA BAGS (GREEN) Lipton 20 pk $24.95 $19.95 $25.95 $24.99
TEA BAGS (GREEN) Dilmah 20pk $28.95 $23.00 $28.95 $29.95 $28.75
COFFEE (INSTANT) Nestle 100g $32.95 $35.50 $31.95 $34.99 $31.49 $34.50
COFFEE (INSTANT) Colcafe 85g $22.95 $28.00 $19.95 $21.99 $19.99 $21.50
MAUBY Matouk’s 750ml $13.95 $13.50 $12.95 $14.99 $13.50
ORANGE DRINK Orchard 250ml $3.95 $4.00 $4.45 $3.99 $3.75 $3.75
ORANGE DRINK Orchard 1L $9.95 $13.00 $9.95 $10.99 $9.99
GRAPEFRUIT DRINK Orchard 1L $11.95 $13.00 $12.95 $12.99 $11.99 $13.50
ORANGE JUICE Trinidad Citrus 19 oz $10.95 $12.50 $9.95 $11.99 $9.99 $12.50
ORANGE PINEAPPLE JUICE Dole 18 oz $10.95 $11.95
GRAPEFRUIT JUICE Trinidad Citrus 19 oz $10.95 $12.50 $9.95 $9.99 $12.95
PEANUT BUTTER Matouk’s 500g $19.95 $17.00 $17.95 $21.99 $19.99 $20.50
VEGETABLE OIL Richport 900ml $15.95
SOYA OIL Eve 900ml $16.95 $17.00 $16.45 $16.95
SOYA OIL Happi 3.8L $46.95 $59.00 $48.95 $49.99 $56.99 $52.00
COCONUT OIL Nariel 900ml $37.95 $37.50 $34.95 $36.99 $36.49 $37.95
OLIVE OIL (Extra Virgin) James Plagniol 1L $99.95 $115.00 $113.00
CORN FLAKES (Local) Sunshine 200g $13.95 $13.00 $12.95 $12.95 $12.99
CORN FLAKES (Local) Sunshine 18 oz $26.96 $26.00 $25.95 $25.95 $29.99 $26.00
FROSTED FLAKES Sunshine 284g $17.96 $17.00 $16.95 $16.95 $16.99 $17.00
FROSTED FLAKES Sunshine 20 oz $29.95 $30.00 $29.95 $29.95 $29.99 $30.00
SOYA CHUNKS Cook's Mate 454g $19.00 $17.95 $19.99 $18.95
SOYA CHUNKS Chatak 230g $10.95 $11.95 $12.95 $11.95
RED BEANS MP 1 Tin $5.95 $7.50 $6.45 $7.99 $6.99 $6.50
BAKED BEANS MP 1 Tin $5.95 $7.00 $5.95 $7.49 $6.49 $6.75
GREEN PIGEON PEAS MP 1 Tin $10.50 $10.50 $8.95 $11.49 $10.49 $10.50
PROCESSED PIGEON PEAS MP 1 Tin $6.95 $8.00 $5.95 $8.49 $7.99 $7.95
PEAS AND CARROTS MP 1 Tin $8.50 $6.95 $8.99 $7.99 $8.25
TOMATO KETCHUP (Bottled) Matouk’s 750ml $10.95 $11.50 $10.95 $11.99 $10.99 $11.50
TOMATO KETCHUP (Spouch) Swiss 750ml $9.45 $7.95 $9.99 $9.49 $9.50
MUSTARD Swiss 8oz $8.95 $8.00 $8.95 $9.45 $8.99
MAYONNAISE (Bottled) Matouk’s 375ml $12.95 $13.50 $13.45 $14.99 $12.99
San Fernando Debe Siparia/Fyzabad Point Fortin Princes Town Rio Claro Mayaro
ITEMS BRAND SIZE Len Hap Food Basket MS Food City G & N Stop & Shop Anand Low Price Peiping Persad's SNSR Persad D' Food King S & S Persad Persad D' Food King S & S Persad Persad D' Food King
CHICKEN BREAST (Frozen) Fine Choice pack $14.95 $24.00 $22.95 $17.95 $14.99 $19.95 $19.99 $14.99
CHICKEN DRUMSTICK (Frozen) Fine Choice pack $24.00 $22.95
CHICKEN THIGHS (Frozen) Fine Choice pack $16.50 $10.95 $14.95 $10.99 $12.95 $12.99
CHICKEN WINGS (Frozen) Fine Choice pack $20.95 $23.00 $21.99
ECONOMY PACK (Frozen) Fine Choice pack $36.00 $32.95 $26.95
PORK STEW 454g $28.75 $19.50 $14.95 $14.69 $14.95 $12.00 $14.99 $11.95 $14.96
BEEF STEW 454g $28.18 $24.95 $22.00 $23.00 $32.95 $22.95 $25.00 $26.95 $25.00 $26.95 $22.95
PIG TAIL 454g $19.77 $17.99 $16.99 $19.95 $18.63 $19.99 $16.95 $18.00 $16.95 $18.10
CHICKEN FRANKS Erin Farm 12pk $14.50 $14.95 $14.50 $15.95 $15.75 $15.95 $15.50 $15.99 $16.49 $15.95 $17.99 $14.95 $17.99
SALTED FISH (w/Bone) 454g $18.95 $22.25 $22.99 $23.95 $25.06 $27.27 $27.27 $24.99 $27.00 $24.95 $27.27
SALTED FISH (Boneless) 454g $29.95 $23.95 $21.99 $26.80 $29.95 $29.95
SMOKED HERRING (w/Bone) 454g $19.66 $14.95 $21.25 $20.95 $18.95 $19.74 $19.54 $20.91 $19.50 $17.95 $19.50 $17.95 $19.54
FRESH BUTTER Kerrygold 454g $52.75 $56.95 $54.95 $54.95 $57.00 $52.75 $54.99 $59.95 $54.95 $49.99
CHEDDAR CHEESE 454g $24.55 $21.95 $25.14 $25.00 $25.00 $21.95 $22.25 $24.09 $27.73 $22.99 $21.99 $22.98 $21.95 $22.99
COOKING MARGARINE Golden Ray 227g $10.50 $11.50 $11.75 $11.25 $12.00 $10.95 $11.50 $8.99 $11.95 $10.99 $11.00 $10.99 $11.95 $10.99
COOKING MARGARINE French Maid 227g $9.00 $7.95 $7.00 $7.25 $7.95 $8.99 $9.95 $8.99 $6.95 $8.99
TABLE MARGARINE Blue Band 227g $8.25 $8.95 $8.95 $8.95 $9.50 $7.95 $9.99 $8.99 $10.95 $8.99 $7.95 $8.99 $6.95 $8.50
TABLE MARGARINE Flora 445g $20.50 $21.95 $21.95 $21.95 $23.00 $20.95 $20.95 $21.99 $21.99 $22.95 $21.99 $21.95 $21.99
EGGS Large 1 Doz $20.00 $19.95 $18.25 $21.95 $20.00 $22.95 $19.49 $22.95 $20.99 $19.95 $20.99 $19.95 $17.99
LIQUID MILK (Full Cream) Nestle 1L $10.50 $11.50 $12.50 $12.25 $12.00 $12.95 $11.95 $12.99 $12.99 $9.95 $12.99 $10.95 $9.99
LIQUID MILK (Skimmed) Svelty (Slim) 1L $12.50 $12.50 $11.95 $11.95 $12.50 $12.99 $13.95 $12.99 $11.95 $12.99 $12.95 $12.99
POWDERED MILK Dairy Dairy 800g $52.95 $52.95 $52.95 $57.95 $52.95 $52.95 $52.95 $52.95 $52.95 $46.95 $52.95 $46.95 $52.95
POWDERED MILK Dairy Dairy 225g $16.50 $16.50 $16.50 $16.50 $16.50 $16.50 $16.50 $16.50 $16.50 $15.95 $16.50 $15.95 $16.50
POWDERED MILK (Skimmed) Dairy Dairy 800g $57.95 $57.95 $57.95 $57.95 $57.95 $57.95 $57.95 $57.95 $55.95 $57.95 $55.95 $57.95
POWDERED MILK (Skimmed) Dairy Dairy 400g $30.95 $30.95 $30.95 $30.95 $30.95 $30.95 $30.95 $30.95 $29.95 $30.95 $29.95 $30.95
EVAPORATED MILK (Tin) Carnation 410g $9.95 $10.75 $9.95 $9.25 $10.50 $10.50 $10.75 $9.99 $9.95 $9.95 $10.99 $9.95 $10.99
EVAPORATED MILK (Pack) Green Butterfly 250ml $6.00 $6.50 $6.00 $6.25 $6.25 $6.25 $5.99 $6.80 $5.99 $5.95 $5.99 $6.95 $5.99
CONDENSED MILK Nestle 395g $11.75 $12.95 $11.00 $11.50 $12.50 $10.95 $11.95 $11.99 $11.99 $9.95 $11.99 $10.95 $11.99
CONDENSED MILK Eve 395g $5.50 $6.95 $6.50 $6.95 $6.99 $6.99 $6.95 $6.99 $6.95 $6.99
MACARONI Swiss 400g $5.00 $4.95 $5.75 $4.95 $6.00 $5.80 $4.99 $4.99 $4.99 $4.95 $4.99
SPAGHETTI Swiss 400g $6.50 $6.50 $6.25 $6.95 $6.75 $6.50 $5.99 $6.99 $5.95 $5.99 $6.95 $6.99
BAKING POWDER Lion 454g $10.25 $8.95 $8.95 $8.95 $10.75 $10.95 $10.30 $10.99 $10.00 $10.99 $8.95 $9.99 $10.95 $9.99
FLOUR (All Purpose) Ibis 2kg $12.50 $12.75 $11.75 $12.95 $13.50 $12.95 $12.95 $12.99 $14.95 $12.99 $11.95 $12.99 $12.95 $12.99
FLOUR (All Purpose) Ibis 10kg $62.50 $62.50 $62.95 $57.00 $65.00 $59.95 $56.95 $62.99 $65.00 $62.00 $57.00 $59.99 $59.95 $59.99
PRE PACKAGED RICE (Parboiled) Happi 1800g $21.95 $19.50 $19.95 $23.00 $21.95 $22.45 $19.99 $19.99 $19.00
PRE PACKAGED RICE (Parboiled) Lotus 2kg $16.25 $15.95 $18.95 $19.00 $17.95 $18.95
PRE PACKAGED RICE (Parboiled) Lotus 1kg $8.95 $9.75 $9.95 $9.65
OATS Cook’s Mate 226g $3.95 $5.75 $3.99 $4.00 $3.95 $3.85 $3.99 $3.99 $3.95 $3.99 $3.95 $4.25
YEAST Fermipan 4x11g $7.25 $7.25 $8.00 $7.95 $7.50 $7.95 $7.25 $6.99 $7.95 $7.49 $8.95 $7.49 $6.95 $7.49
CORN MEAL Regal 454g $6.25 $6.95 $6.50 $6.99 $6.99 $8.95 $7.49 $5.95
BISCUITS (Unsweetened) Crix - Original 9 oz $13.00 $13.00 $13.00 $13.00 $13.00 $13.00 $13.00 $12.99 $13.00 $13.00 $13.00 $13.00 $13.00 $13.00
SPLIT PEAS (Loose) 454g $3.25 $3.95 $3.00 $3.00 $3.99 $5.25 $3.95 $3.95 $2.95 $3.95 $2.95
RED BEANS (Loose) 454g $7.75 $6.95 $7.00 $8.50 $7.95 $8.75 $7.95 $6.95 $7.50 $5.95 $7.50
D/PIGEON PEAS (Loose) 454g $7.00 $5.95 $6.95 $8.95 $8.95 $7.95 $7.99 $6.95
CHANNA (Loose) Large 454g $7.00 $6.95 $7.25 $3.50 $7.95 $7.50 $6.95 $6.95 $6.95 $6.95 $6.99
BLACK EYE PEAS (Loose) 454g $6.25 $5.95 $5.25 $5.50 $5.95 $7.95 $5.95 $5.95 $5.49 $5.95 $5.49
LENTIL (Loose) 454g $4.25 $6.95 $4.75 $3.50 $7.99 $6.95 $4.95 $5.00 $4.95 $4.95 $4.95
SPLIT PEAS (Pre Packaged) Nature's Pride 400g $4.95 $5.00
RED BEANS (Pre Packaged) Nature's Pride 400g $8.95 $9.50 $9.99
PIGEON PEAS (Pre Packaged) Nature's Pride 400g
CHANNA (Pre Packaged) Nature's Pride 400g $8.95
BLACK EYE PEAS (Pre Packaged) Nature's Pride 400g $7.85 $7.99
LENTILS (Pre Packaged) Nature's Pride 400g $7.35